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The Abs Diet 6-Minute Meals for 6-Pack Abs
by David Zinczenko, Ted Spiker
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List Price: $20.00
Released 16 May, 2006
Hardcover
Availability: This item is currently not available. | Get More Information | Customer Review
YUM!
5/5 Stars
O.K., the recipe's are not what you would find in your typical recipe book, but they're nutritious, filling, & pretty yummy- Not at all like a traditional diet book. This diet has elements of Atkins, but adds food that is forbidden in Atkins. High protein, high fiber, low carbs, low sugar. It's only been 2 days, but I already feel healthier. Don't look at the scale right away. Mine showed an immediate gain of 2 lbs., but this is real food, not diet food. It takes a while to be processed. I've done Atkins with the same initial experience. You should notice the initial difference in the looser feel of your clothes. 5 STARS!!!
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Simplified Chinese
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