Eat This Not That
by David Zinczenko, Matt Goulding
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List Price: $19.95
Our Price: $11.97

Released 10 December, 2007
Paperback

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Customer Review
Easy to read and fun and loaded with nutrition facts
5/5 Stars
I couldn't wait to start reading this book, and I couldn't put it down. Then I started reading out loud the fat contents of different restaurant foods to anyone who would listen. I always thought my Subway tuna sandwich was healthy. Now I find out I am way better off to order a Subway beef sandwich due to all the gloppy, fat-laden mayo in the tuna. There are so many ideas for food choices with less fat, less sodium and fewer carbs without having to give up that particular food; junior mints (less fat) versus M&M's at the movies, etc.

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